We will set attainable goals to set you up for success and provide you motivation. To help you develop I employ evidence-based models such as IFS, EFT, CBT which help you connect with thoughts, feelings, behaviours and that can help you work towards purposeful change that you are seeking.
I work with:
• Individuals
• Couples
• Youth
• Adolescence
• Adults
I specialize in supporting:
• Grief and Loss
• Couples
• Stress
• Relationship/Family Conflict
• Anger Management
• Anxiety
• Burn out
• Childhood
• Communication
• Couples
• Distress Tolerance
• Emotional Regulation
• Grief and Loss
• Peer Relations
• Self-care
• Self-confidence
• Stress
• Trauma
We will set attainable goals to set you up for success and provide you motivation. To help you de...
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Sukaina Nathoo
RP
Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable therapist who uses my two decades of training and experience to help you make real, meaning driven change in your life and relationships.
Who I Work With:
Professionals
Couples
Families
So you can live the life you work hard for.
Therapies:
CBT
DBT
IFS
EFT
EFCT
ETT
I don’t believe in a “one size fits all” approach so I’m trained in multiple therapies, because you don’t come to therapy to get stuck.
Request a consultation or book a session to begin making Purposeful Changes today.
Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable ...
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