Hi I’m Nicole, a Registered Psychotherapist who uses psychoanalytic depth and a highly relational style—using warmth, humour, and empathy to create a space where you feel safe to be yourself.

Services:

• Individuals
• Couples
• Specialties:
• Burnout
• Self-Esteem
• Neurodivergence
• Life-Transitions
• Support:
• Anxiety
• Burnout
• Depression
• Distress
• Emotional Disorders
• First Responder Challenges
• Grief or Loss
• Life Changes
• Negative Thoughts
• Neurodivergence
• Obsession/Compulsion
• Post-Secondary Student Challenges
• Therapies:
• Psychoanalytic Therapy
• Relational Therapy
• Cognitive Behavioral Therapy (CBT)
• Gottman Method
• Motivational Interviewing

My goal is to help you gain insight, build confidence, and reconnect with your sense of purpose. Let’s work together to rediscover your spark.

Hi I’m Nicole, a Registered Psychotherapist who uses psychoanalytic depth and a highly relational... Read More

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable therapist who uses my two decades of training and experience to help you make real, meaning driven change in your life and relationships.

Who I Work With:

• Professionals
• Couples
• Families So you can live the life you work hard for.

Therapies:

• CBT
• DBT
• IFS
• EFT
• EFCT
• ETT I don’t believe in a “one size fits all” approach so I’m trained in multiple therapies, because you don’t come to therapy to get stuck.

Request a consultation or book a session to begin making Purposeful Changes today.

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable ... Read More