Hello, I’m Sasha Bahadur, a Registered Psychotherapist. I support Individuals through a number of challenges including personal mental health, relationships and family, as well as specializing in supporting working professionals such as first responders.

I support: -Anxiety -Depression -Trauma -Grief/Loss -Anger -Relationship Conflict -Family Conflict -Self-Esteem -Stress -Emotional Dysregulation

Using therapies: -EMDR -Cognitive Behaviour Therapy -Dialectical Behaviour Therapy -IFS -EFT - Mindfulness -Narrative Therapy

Hello, I’m Sasha Bahadur, a Registered Psychotherapist. I support Individuals through a number o... Read More

Hi I’m Nicole, a Registered Psychotherapist who uses psychoanalytic depth and a highly relational style—using warmth, humour, and empathy to create a space where you feel safe to be yourself.

Services:

• Individuals
• Couples
• Specialties:
• Burnout
• Self-Esteem
• Neurodivergence
• Life-Transitions
• Support:
• Anxiety
• Burnout
• Depression
• Distress
• Emotional Disorders
• First Responder Challenges
• Grief or Loss
• Life Changes
• Negative Thoughts
• Neurodivergence
• Obsession/Compulsion
• Post-Secondary Student Challenges
• Therapies:
• Psychoanalytic Therapy
• Relational Therapy
• Cognitive Behavioral Therapy (CBT)
• Gottman Method
• Motivational Interviewing

My goal is to help you gain insight, build confidence, and reconnect with your sense of purpose. Let’s work together to rediscover your spark.

Hi I’m Nicole, a Registered Psychotherapist who uses psychoanalytic depth and a highly relational... Read More

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Elli Khosousi is a compassionate Registered Psychotherapist specializing in EMDR and Brainspotting, helping children, teens, and adults heal from trauma, anxiety, and depression. With a strong background in psychology and community work, she takes an integrative, client-centred approach, tailoring therapy to each person’s unique needs.

Elli is passionate about creating a safe, supportive space where clients feel heard, understood, and empowered to make purposeful changes in their lives. She believes in the power of resilience and works collaboratively to help individuals navigate challenges, develop coping strategies, and move toward lasting healing and growth.

Elli Khosousi is a compassionate Registered Psychotherapist specializing in EMDR and Brainspottin... Read More

Individuals:

• Anxiety

• Social anxiety and other phobias

• Grief and loss

• Feelings of depression/sadness and/or emptiness

• Emotional distress

• Self-esteem and feelings of inadequacy

• Coping skills

• Emotional maturity and spiritual well-being

• Stress-management

• Work/life balance

• Life transitions

• Caring for aging parents

• Motivational counselling

• Life coaching

• Healthy relationships and relationship coaching

• Dealing with a break-up

• Guilt and shame

• Emotional impact of health issues

• Challenges of parenthood

• Body image concerns

• Addiction and compulsive behaviours

• Dealing with trauma

Couples:

• Affection and connection

• Communication struggles

• Experiencing issues with jealousy and trust

• Newlywed adjustments

• Spiritual and cultural influences

• Pregnancy and post baby couples counselling

• Parenting

• Adoption

• Coping with infertility and associated treatments

• Financial stress

• Recovering from infidelity; rebuild trust and feel secure with each other again

• Conflict resolution; discover how to be proactive in making your relationship better

• Loss of attraction

• Conflicts about differences in sexual desire or preferences

Individuals: • Anxiety • Social anxiety and other phobias • Grief and loss • Feelings of depr... Read More

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable therapist who uses my two decades of training and experience to help you make real, meaning driven change in your life and relationships.

Who I Work With:

• Professionals
• Couples
• Families So you can live the life you work hard for.

Therapies:

• CBT
• DBT
• IFS
• EFT
• EFCT
• ETT I don’t believe in a “one size fits all” approach so I’m trained in multiple therapies, because you don’t come to therapy to get stuck.

Request a consultation or book a session to begin making Purposeful Changes today.

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable ... Read More