Hello, I’m Sasha Bahadur, a Registered Psychotherapist. I support Individuals through a number of challenges including personal mental health, relationships and family, as well as specializing in supporting working professionals such as first responders.

I support: -Anxiety -Depression -Trauma -Grief/Loss -Anger -Relationship Conflict -Family Conflict -Self-Esteem -Stress -Emotional Dysregulation

Using therapies: -EMDR -Cognitive Behaviour Therapy -Dialectical Behaviour Therapy -IFS -EFT - Mindfulness -Narrative Therapy

Hello, I’m Sasha Bahadur, a Registered Psychotherapist. I support Individuals through a number o... Read More

Hi I’m Nicole, a Registered Psychotherapist (Qualifying) with 25 years supporting post-secondary students, I bring psychoanalytic depth and a highly relational style—using warmth, humour, and empathy to create a space where you feel safe to be yourself.

Services:

• Individuals
• Couples
• Specialties:
• Burnout
• Self-Esteem
• Neurodivergence
• Life-Transitions
• Support:
• Anxiety
• Burnout
• Depression
• Distress
• Emotional Disorders
• First Responder Challenges
• Grief or Loss
• Life Changes
• Negative Thoughts
• Neurodivergence
• Obsession/Compulsion
• Post-Secondary Student Challenges
• Therapies:
• Psychoanalytic Therapy
• Relational Therapy
• Cognitive Behavioral Therapy (CBT)
• Gottman Method
• Motivational Interviewing

My goal is to help you gain insight, build confidence, and reconnect with your sense of purpose. Let’s work together to rediscover your spark.

Hi I’m Nicole, a Registered Psychotherapist (Qualifying) with 25 years supporting post-secondary ... Read More

Hi, my name’s Nafeesa. I’m a Registered Psychotherapist who is trained in trauma (EMDR). I bring over 20 years of experience in health care, including work at CAMH.

Areas I treat:

• anxiety
• depression
• trauma
• relationship struggles
• OCD tendencies
• attachment wounds
• life transitions
• neurodivergence

Therapies and Approaches:

• IFS
• EMDR
• Somatic therapy
• Psychoanalysis
• Reiki
• Theta Healing
• Many more please enquire

I believe therapy should meet you where you are, not box you into one approach. I’ll help create a compassionate, safe space where you can find clarity, and make the meaningful changes you’re ready for.

Request a consultation or book a session virtually or in King City.

Hi, my name’s Nafeesa. I’m a Registered Psychotherapist who is trained in trauma (EMDR). I bring ... Read More

Individuals:

• Anxiety

• Social anxiety and other phobias

• Grief and loss

• Feelings of depression/sadness and/or emptiness

• Emotional distress

• Self-esteem and feelings of inadequacy

• Coping skills

• Emotional maturity and spiritual well-being

• Stress-management

• Work/life balance

• Life transitions

• Caring for aging parents

• Motivational counselling

• Life coaching

• Healthy relationships and relationship coaching

• Dealing with a break-up

• Guilt and shame

• Emotional impact of health issues

• Challenges of parenthood

• Body image concerns

• Addiction and compulsive behaviours

• Dealing with trauma

Couples:

• Affection and connection

• Communication struggles

• Experiencing issues with jealousy and trust

• Newlywed adjustments

• Spiritual and cultural influences

• Pregnancy and post baby couples counselling

• Parenting

• Adoption

• Coping with infertility and associated treatments

• Financial stress

• Recovering from infidelity; rebuild trust and feel secure with each other again

• Conflict resolution; discover how to be proactive in making your relationship better

• Loss of attraction

• Conflicts about differences in sexual desire or preferences

Individuals: • Anxiety • Social anxiety and other phobias • Grief and loss • Feelings of depr... Read More

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable therapist who uses my two decades of training and experience to help you make real, meaning driven change in your life and relationships.

Who I Work With:

• Professionals
• Couples
• Families So you can live the life you work hard for.

Therapies:

• CBT
• DBT
• IFS
• EFT
• EFCT
• ETT I don’t believe in a “one size fits all” approach so I’m trained in multiple therapies, because you don’t come to therapy to get stuck.

Request a consultation or book a session to begin making Purposeful Changes today.

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable ... Read More