✨ Booking Information

You can book therapy sessions in-person at our Vaughan or King City offices, or work with any of our therapists online.

  • Cost: Therapy starts at $175 for a 60-minute session
  • Insurance Coverage: Receipts provided for insurance reimbursement
  • Availability: Daytime, evening, and weekend appointments
  • Booking: A credit card is required to reserve new appointments
  • Free Consultation: Great place to start if you’re looking for a therapist
  • Policy: 48-hour cancellation applies
  • ALL THERAPISTS PROVIDE VIRTUAL SESSIONS. Select on their location and profile to book.

Questions? Email us or call 437-688-5905.

Free Consultation

Your first step with us is a real conversation, not just a booking. When you schedule a free consultation, you’ll speak directly with our Clinical Director, Sukaina Nathoo. With nearly two decades of experience, she takes the time to listen to your story, answer your questions, and help you find the therapist who’s the best fit for you.


Individual Psychotherapy

Book an assessment with a psychotherapist and begin your treatment journey today. Repeating yourself can be a frustrating part of seeking support, that is why from the moment you book an assessment you are sent a triage form, allowing your therapist to support you in an informed manner so that you can focus on beginning your healing journey.


Couples Psychotherapy

Book a couples counselling session today and meet with a trained psychotherapist who can guide you and your partner towards a compassionate conversation leaving you feeling less alone and more connected.


Family Psychotherapy

Book a psychotherapy appointment and learn the skills you and your loved ones need to begin functioning as a healthy family unit.

Hello, I’m Sasha Bahadur, a Registered Psychotherapist. I support Individuals through a number of challenges including personal mental health, relationships and family, as well as specializing in supporting working professionals such as first responders.

I support: -Anxiety -Depression -Trauma -Grief/Loss -Anger -Relationship Conflict -Family Conflict -Self-Esteem -Stress -Emotional Dysregulation

Using therapies: -EMDR -Cognitive Behaviour Therapy -Dialectical Behaviour Therapy -IFS -EFT - Mindfulness -Narrative Therapy

Hello, I’m Sasha Bahadur, a Registered Psychotherapist. I support Individuals through a number o... Read More

Hi I’m Nicole, a Registered Psychotherapist with 25 years supporting post-secondary students, I bring psychoanalytic depth and a highly relational style—using warmth, humour, and empathy to create a space where you feel safe to be yourself.

Services:

  • Individuals
  • Couples
  • Specialties:
  • Burnout
  • Self-Esteem
  • Neurodivergence
  • Life-Transitions
  • Support:
  • Anxiety
  • Burnout
  • Depression
  • Distress
  • Emotional Disorders
  • First Responder Challenges
  • Grief or Loss
  • Life Changes
  • Negative Thoughts
  • Neurodivergence
  • Obsession/Compulsion
  • Post-Secondary Student Challenges
  • Therapies:
  • Psychoanalytic Therapy
  • Relational Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Motivational Interviewing

My goal is to help you gain insight, build confidence, and reconnect with your sense of purpose. Let’s work together to rediscover your spark.

Hi I’m Nicole, a Registered Psychotherapist with 25 years supporting post-secondary students, I b... Read More

Hi, my name’s Nafeesa. I’m a Registered Psychotherapist who is trained in trauma (EMDR). I bring over 20 years of experience in health care, including work at CAMH.

Areas I treat:

  • anxiety
  • depression
  • trauma
  • relationship struggles
  • OCD tendencies
  • attachment wounds
  • life transitions
  • neurodivergence

Therapies and Approaches:

  • IFS
  • EMDR
  • Somatic therapy
  • Psychoanalysis
  • Reiki
  • Theta Healing
  • Many more please enquire

I believe therapy should meet you where you are, not box you into one approach. I’ll help create a compassionate, safe space where you can find clarity, and make the meaningful changes you’re ready for.

Request a consultation or book a session virtually or in King City.

Hi, my name’s Nafeesa. I’m a Registered Psychotherapist who is trained in trauma (EMDR). I bring ... Read More

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable therapist who uses my two decades of training and experience to help you make real, meaning driven change in your life and relationships.

Who I Work With:

  • Professionals
  • Couples
  • Families So you can live the life you work hard for.

Therapies:

  • CBT
  • DBT
  • IFS
  • EFT
  • EFCT
  • ETT I don’t believe in a “one size fits all” approach so I’m trained in multiple therapies, because you don’t come to therapy to get stuck.

Request a consultation or book a session to begin making Purposeful Changes today.

Hi, my name’s Sukaina, I’m a registered psychotherapist and clinical supervisor. I’m a relatable ... Read More

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